See you next week.
The 50's are a sandwich generation of fitness; we don't want to work out like we did 15, 10 or even 5 years ago, yet we aren't ready for the "senior" classes either. I'm revamping this blog to be a blend of health and fitness tips that I hope all of you "fiftysomethings" will find helpful. ***I am not a doctor or nutritionist. Please consult your physician before performing any exercises or following any tips shown on this blog.
Monday, March 24, 2014
It's Spring Break
It's Spring Break, I'm off from work for a week. Time to write new choreography and recharge.
Subscribe to:
Posts (Atom)