Challenge of the Week:
Plan your meals for the entire week. Sit down and plan out all, or at least most of your meals for the week. It's when we don't know what to eat, or think there isn't anything good to eat, that we go off track and eat the wrong thing. Plan it out, even put some snacks into baggies in the fridge or the cupboard. The more prep you do ahead of time, the easier this challenge will be.
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