Sunday, May 26, 2013

Fitness Tip of the Day: Sunday Recipe Share -- Summer Cocktails under 200 Calories



There's something about Summer and fruity cocktails.  They are so yummy and refreshing, but the calories can add up fast.  Unfortunately some of the "light" and "skinny" pre-mixed options are, well, nasty.

I found recipes for 15 favorite cocktails--all under 200 calories from Self Magazine's website.  With all these recipes, you use real ingredients that you mix up on your own--no artificial sweeteners are used.  All you need is a little umbrella for decoration!

  http://www.self.com/fooddiet/2013/05/summer-cocktails-under-200-calories-slideshow#slide=3

Here's another link from Self on how to make your own flavor infused vodkas using all natural ingredients--the sky is the limit as far as flavors are concerned:

http://www.self.com/blogs/flash/2013/02/diy-flavor-infused-vodka.html

Cheers!!!

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