For those of you who liked the BeFit in 90 videos, I decided to post the Phase 2 workouts which start on Day 31 of the program. Phase 2 is progressively harder than Phase 1. The whole thing is approximately 35 minutes long.
The first video is the 4 minute warm up:
Video #2 is a 10 minute Butt, Legs and Chest workout:
Video #3 is a 10 minute Cardio Booster:
Video #3 is 9 1/2 minute Sports Stretch:
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