Tuesday, September 17, 2013

Fitness Tip of the Day: Tuesday's Trunk and Core -- Yoga for Abs

As you know, I love the many benefits of  doing Yoga.


Today's workout comes from Rodney Yee.  I actually own this video.  I was happy to see it was posted to YouTube via the Yogasalutations channel.  It is a yoga workout that focuses on your core muscles.


Today's post was short, but hopefully you got a great core workout!

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