Monday's Muscle Work -- When You Think You Can't

With this being such a busy time of year, I decided to post shorter workouts in the next few weeks so that you won't have the excuse of not having enough time.

Today's video comes from Livestrong Woman and is appropriately called When You Think you Can't .  This workout will hit all the major muscles in your body in a very short amount of time.  She suggests repeating the circuit 2 more times, but if you don't have the time, do it only once or twice with full all out intensity--it's better than nothing.

Please do a warm up and cool down on your own.