This Wild Wednesday Workout comes from Blogilates. She has 10 variations of everyone's favorite exercise, THE BURPEE!!!
Do what you can, at your own pace. Remember, you can step out the legs instead of jumping them out and in.
BEWARE anyone who takes my Express Interval class--we will be doing this challenge!!!
Warm up first!!!
and PLEASE, PLEASE, PLEASE cool down and stretch afterward!!!
She takes plenty of breaks, take advantage of those!!! Good Luck!
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