Today's muscle workout comes from blogilates. It is a standing pilates routine that focuses on the legs, butt and obliques.
There is no warm up, please do a short one first--march in place, do some squats, swing your arms around, just to warm the muscles up a bit.
Here's your bonus recipe: Pecan Crusted Mahi Mahi
I made this for dinner the other night--SO good!!!
It comes from Good Clean Fun which I guess is now A Whisk and a Hammer.
I omitted the cinnamon and nutmeg and just did straight salt and pepper for seasoning.
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