Happy Monday!!!
Going along with the above motivation--here's your Challenge for the Week.
Go through your pantry, cabinets, fridge and freezer and get rid of all the C.R.A.P. = Carbonated drinks (except for unsweetened seltzer), Refined sugars and flours, Artificial sweeteners and colors, and all Processed foods. If it's not there, you can't eat it!!! Find some healthy substitutions that satisfy you--they really are there if you look!
Need suggestions? Leave a comment.
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