There's recipes according to sauces, rubs, marinates, crusts and stir fries. Go crazy!!!
Happy Cinco de Mayo! Here's a recipe for a Light Margarita to wash all that chicken down with!
The 50's are a sandwich generation of fitness; we don't want to work out like we did 15, 10 or even 5 years ago, yet we aren't ready for the "senior" classes either. I'm revamping this blog to be a blend of health and fitness tips that I hope all of you "fiftysomethings" will find helpful. ***I am not a doctor or nutritionist. Please consult your physician before performing any exercises or following any tips shown on this blog.
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